Hi! I’m Mia Williams, a qualified Nutritionist and Level 3 Personal Trainer from the UK, based in Paris.

Whether you’re looking to make small changes to your lifestyle, a total health overhaul or wondering how nutritional changes can give you the extra edge in your chosen sport, I am here to provide you with the support, education and tools you need to bring change.

I have a holistic approach to health and coach clients on mindset, building routines, how to manage stress and more.

Please take a look at how I can help you and get in touch with any enquiries.

Speak soon!

Testimonials

"Every session is varied enough to keep me interested and challenged"
"She gave me so much motivation and confidence in my body and sense of self"
"I noticed my strength growing, spirit rising, and also certain body parts shifting and tightening”
"I felt motivated to make healthier choices and stay active in between our meetings"

Ready?

Let’s go!

Fill the below in & i’ll be back in touch

Hi! I’m Mia Williams, a qualified Nutritionist and Level 3 Personal Trainer from the UK, based in Paris.

Personal Training

Nutrition

"Every session is varied enough to keep me interested and challenged"

"She gave me so much motivation and confidence in my body and sense of self"

"I noticed my strength growing, spirit rising, and also certain body parts shifting and tightening”

"I felt motivated to make healthier choices and stay active in between our meetings"

Ready?

Let’s go!